Talking therapy is therapeutic and works as a catharsis, leading one to self-awareness. a space to talk freely, view emotions from outside, and see thoughts from a different perspective. Sharing and unloading emotions can help one move on and cope with day-to-day life activities. A step towards good mental health...
Types of Counselling –
Taking the first step is the hardest part, but our team is here to help. We provide services such as adult psychiatry, child and adolescent psychiatry, geriatric care, de-addiction, counselling and psychotherapy, life coaching, r-TMS, and online consultation.