At the SMART Neuropsychiatry Clinic, we host workshops or go to companies to deliver workshops on the following topics and more.
These workshops are a great way to boost employee productivity and their overall life satisfaction and happiness levels.
Goal Setting and Accomplishment Workshop for Employees:
Mindfulness Based Stress Reduction Workshop
May boost employee's attention, productivity, confidence and contentment.
Workshops on Time and Energy Management and Mindfulness Based Stress Reduction for the employees of the prestigious Royal Connaught Boat Club, Pune.
Insightful, Rejuvenating, Interactive and fun workshop on Mindfulness Based Stress Reduction for the employees for Investronaut, a digital marketing firm in Pune.
"Recently, our team at Investronaut had the pleasure of attending a Mindfulness-Based Stress Reduction (MBSR) workshop led by the brilliant Dr. Vrushali Sarode. Amidst the hustle and bustle of our fast-paced work lives, this workshop offered a much-needed pause to reflect and rejuvenate.
Dr. Sarode showed us the importance of mindfulness not just as a stress buster, but as a tool to identify our weaknesses and work towards improving them. Through the session, we learned to approach our flaws with compassion and patience, understanding that it's these very weaknesses that, once addressed, can become our greatest strengths.
This workshop was not only an opportunity to unwind, but also a strong reminder of the crucial role mental wellness plays in our work lives. As we chart our courses in the challenging business landscape, it's important to pause, breathe, and focus inward from time to time. This intentional approach allows us to consistently bring our best selves to our work.
Our heartfelt thanks to Dr. Sarode for guiding us through this enriching experience. Here's to a more mindful, balanced, and resilient workspace!"
#mindfulness #stressreduction #workplacewellbeing #workplacewellness
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